40 & 90-Day Better Sleep Programs
About This Course
40 & 90-Day Better Sleep Programs
Struggling to fall asleep, stay asleep, or wake up feeling refreshed? Our 40-Day and 90-Day Better Sleep Programs help you restore natural sleep patterns, improve rest quality, and wake up energized—with clear guidance and expert support.
What you get in both programs:
✅ Personalized sleep improvement guidance
Discover what your body truly needs—nutrition, routines, and habits that promote deep, restorative sleep.
✅ Step-by-step, easy-to-follow plans
No complicated sleep hacks or confusion—just practical strategies to improve sleep consistently.
✅ Expert support & live Q&A sessions
Learn actionable tips and solutions directly from sleep and health professionals.
✅ Community & accountability
Stay motivated and supported by others improving their sleep—because you’re not alone.
✅ AI-powered “Doctor in Your Pocket”
Instant, personalized guidance whenever you need it—100% free.
Choose your program:
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40-Day Sleep Reset: Quick improvement, better rest, and refreshed mornings.
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90-Day Sleep Transformation: Deep restoration, consistent quality sleep, and long-term energy boost.
👉 Start your journey to better sleep today with HealthChoices and wake up feeling your best
Your Instructors
Nigel Nulty
Dr Nigel Nulty (Functional Health Consultant, Chiropractor) brings over 25 years experience, as the founder of Health Choices. He has helped 1000's of poeple to understanding a better way to manage pain, disease and illness. Functional medicine and health is designed to find the CAUSE of the problem and give you the ability to regain your health and quality of life. Get to know him on our socials, 5 Day Challenge and Q & A sessions.
Zargham Ali
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$97.00
