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Condition Program Tier

90-Day Stress & Fatigue

Recharge your energy, restore balance, and reduce stress — with clear guidance and support every step of the way

Choose your track

Deep restoration, sustainable energy & stress resilience

Week-by-week breakdown

Built on the principles of functional health and functional medicine — each week focuses on a Physical, Nutritional or Emotional area of everyday wellbeing.

01

Energy & Stress Baseline

Emotional

Map your stress load and identify what's truly draining you.

02

Nutrition for Energy

Nutritional

What your body needs to reduce fatigue and boost energy.

03

Nervous System Reset

Emotional

Breathwork and regulation practices that calm stress fast.

04

Sleep & Recovery Foundations

Nutritional

Recovery routines that recharge you overnight.

05

Movement Without Burnout

Physical

Energising movement that restores instead of depletes.

06

40-Day Milestone: Recharged

Emotional

40-Day track completes here — targeted relief and mental clarity achieved.

07

Adrenal & Hormone Support

Nutritional

Deep restoration of your stress hormones (90-Day track).

08

Stress Trigger Mapping

Emotional

Identify and defuse your personal stress triggers.

09

Posture, Tension & Release

Physical

Release stored physical tension for lasting calm.

10

Sustainable Energy Rhythms

Nutritional

Design your days around your natural energy cycles.

11

Resilience & Boundaries

Emotional

Build long-term stress resilience that protects your energy.

12

Your Long-Term Energy Plan

Nutritional

Your personalised plan for sustained energy and balance.

Expected outcomes

  • Reduced fatigue and noticeably higher daily energy
  • Practical, actionable ways to manage stress effectively
  • Deep restoration, sustainable energy & stress resilience

FAQ

A$197 one-time
  • Personalized stress & energy guidance — nutrition, sleep, recovery & daily routines
  • Step-by-step, easy-to-follow plans — practical daily strategies to feel better fast
  • Expert support & live Q&A sessions with health professionals
  • Community & accountability — you don't have to do this alone
  • AI Health Centre coach access — included with 14-day Founding Access and the optional Infinite Health membership (A$47/month)

Includes 90 days of Infinite Health membership

AI Health Centre access (fair-use limits), two weekly professional group Q&As, education, community and CH2 preferential pricing — starting the day you purchase.

After your included 90 days, Infinite Health continues automatically at A$47/month unless you cancel. First renewal: 1 February 2027 — A$47. We'll remind you in advance, and you can cancel anytime in your portal. Your program content stays yours even if membership ends.

Secure checkout via Stripe (test mode on staging) · Lifetime access to your program content