Flagship Tier
90-Day Total Health Reset
Clarity, structure and real support — so you can finally understand what your body truly needs and build habits that last
Week-by-week breakdown
Built on the principles of functional health and functional medicine — each week focuses on a Physical, Nutritional or Emotional area of everyday wellbeing.
Foundation Assessment
EmotionalWheel of Life evaluation, health history intake, and baseline biomarkers.
Nutrition Reset
NutritionalEliminate inflammatory foods, hydration protocol, whole-food framework.
Movement Foundations
PhysicalPosture assessment, mobility routine, daily movement targets.
Sleep & Recovery
NutritionalCircadian rhythm optimization, sleep hygiene, evening wind-down routine.
Stress Rewiring
EmotionalBreathwork, nervous system regulation, stress trigger mapping.
Gut Health Protocol
NutritionalMicrobiome support, targeted supplementation, digestion optimization.
Strength & Stability
PhysicalProgressive resistance training, core stability, joint health.
Mindset Mastery
EmotionalLife values alignment, habit architecture, identity-based change.
Metabolic Optimization
NutritionalBlood sugar balance, meal timing, metabolic flexibility.
Alignment & Energy
PhysicalSpinal health, ergonomics, energy management through movement.
Resilience Building
EmotionalEmotional resilience practices, community connection, purpose work.
Your Functional Lifestyle Plan
NutritionalPersonalised long-term plan bringing together your Physical, Nutritional and Emotional wellbeing.
Expected outcomes
- Understand your body's real needs — nutrition, sleep, energy and lifestyle
- Sustainable health, confidence and energy built step by step over 90 days
- Lasting habits — not quick fixes
FAQ
- Personalised health clarity — nutrition, sleep, energy & lifestyle without guesswork
- Simple, easy-to-follow plans — no extreme diets, no confusing rules
- Ongoing community & support with guidance and accountability
- Live expert sessions & Q&A — real answers from health experts
- AI Health Centre coach access — included with 14-day Founding Access and the optional Infinite Health membership (A$47/month)
Includes 90 days of Infinite Health membership
AI Health Centre access (fair-use limits), two weekly professional group Q&As, education, community and CH2 preferential pricing — starting the day you purchase.
After your included 90 days, Infinite Health continues automatically at A$47/month unless you cancel. First renewal: 1 February 2027 — A$47. We'll remind you in advance, and you can cancel anytime in your portal. Your program content stays yours even if membership ends.
Secure checkout via Stripe (test mode on staging) · Lifetime access to your program content